Published on Oct. 28, 2o2o
Life can be stressful, but here are some tips on how to keep calm and feel peaceful
By Angelina Buell & Jeneen Doctor
These times are more stressful than ever, but there are some things that you can do to help yourself. SLZUSD social worker Laura Mitchell-Morton, has given us some mindfulness tips to help us push through this school year. Mitchell-Morton is available to meet with AHS Students Monday - Friday from 12:30pm-3:30pm. To request a check in students can fill out this form: Wellness Center - Resources - Arroyo High School. You can Directly contact Mitchell-Morton at firstname.lastname@example.org.